Recipes

When you’ve got a little bit of extra time to cook in the mornings, this is the perfect go-to recipe— whether you’re serving just a few people (hello leftovers!) or a larger group. It’s delicious, hot, and packed with veggies— which means tons of nutrients to start your morning with. Pair it with a bowl

Quick, simple and delicious lunch options can seem difficult to come by— but you’re in luck. You probably already have the ingredients for this recipe in your fridge and cupboard, which makes it super convenient, too! Pick from chicken or tuna— all protein counts— and get to work on this fast little project that will

We’ve made it to March, which means we only have to fantasize about the warmer weather (if you are on the East Coast) for a little while longer— but we can still make the most of these chillier days with a chilly tropical treat. There’s nothing sweeter than ending the night with a (healthy) dessert,

While we wouldn’t call traditional meatballs unhealthy, sometimes you just want a lighter option to accommodate your pasta dish (or simply smother in a good sauce). Who said comfort food has to be unhealthy? These eggplant “meatballs” are light but filling, and they’re lower in calories than their meaty alternative. Serve with zucchini noodles or

Fried doesn’t mean unhealthy, especially when you only use a small amount of oil and it’s one of the healthier options, such as EVOO. These patties are a great meal or snack to prepare ahead of time, and you can reheat them throughout the week if you’ve got a busy week ahead of you. They’re

If you don’t love Brussels Sprouts, you will after you try this recipe. Roasted with the perfect flavors and drizzled with even more good stuff, these make the perfect side dish. And if you do already love your Sprouts, you may not even need a main course. Give yourself a few minutes to prep plus

Turmeric is beneficial for multiple things— but one of the most-touted is its capability to reduce and prevent inflammation. One of the best things about this cheerful yellow spice is that it adds a flavor punch to seemingly plain dishes— and not much is needed in order to accomplish these effects! In the midst of

We’ve confessed our love for slow-cookers in the past, and this recipe for red pepper chicken chili just re-confirms that love. With a quick preparation and a cook time similar to your work day, you’ll have a perfect meal (and plenty of leftovers) ready for you by the end of your evening commute. What you’ll

Lunches can be hard. When you’re in a pinch, finding a healthy balance that will give you the energy boost you need without taking a ton of time can be challenging— but this recipe for tuna-stuffed avocados can save the day time after time. You can even sub the tuna for shredded chicken if you’d