News Room
GYMGUYZ Featured On Entrepreneur About Secrets to Growth and Industry Disruption
Most people with gym memberships never actually go to the gym. The commute, the crowds, and the lack of clear direction make it incredibly easy to hit snooze and skip your workout entirely. But here’s the thing: finding consistency is tough when your fitness routine doesn’t fit seamlessly into your daily life. We solve this problem by bringing the workout
BEAT THE HEAT WITH IN-HOME PERSONAL TRAINING
Summer’s scorching temperatures can make it challenging to stay motivated and active, especially when the idea of working out in a sweltering gym or braving the blazing sun seems less than appealing. But fear not, because there’s a solution that will help you stay on track with your fitness goals while staying cool and comfortable – in-home personal training. Say
FUNCTIONAL FITNESS: UNLOCKING REAL-LIFE STRENGTH AND MOBILITY WITH GYMGUYZ
Functional fitness emphasizes movements that enhance your real-life strength and mobility, allowing you to tackle daily activities with ease. Let’s explore the benefits and techniques of functional fitness and how GYMGUYZ can be your ultimate partner on this transformative fitness journey. Functional fitness is a revolutionary approach to exercise that focuses on building strength, balance, flexibility, and mobility through movements
GYMGUYZ CONTINUES TO EXPAND & ADD NEW TERRITORIES IN THE US
After a strong beginning to 2023, where 9 new territories were signed (in just the first week!), GYMGUYZ, the #1 In Home Personal Training Company in the country, has signed more new territories in the past few weeks. 2023 is continuing to be a very powerful and expansive year for the GYMGUYZ brand. Check out our new locations opening in
NEW FORTUNE ARTICLE ABOUT GYMGUYZ FOUNDER & CEO – JOSH YORK
This 40-year-old CEO wakes up at 3:29 a.m. and works out for up to 90 minutes every day: ‘It’s what makes me superhuman and gives me the edge on everybody else’ When Josh York was younger, he always knew he was different. He stuck to his early morning routine, and loved biking and working out so much that he would
UNLOCK YOUR POTENTIAL: THE POWER OF ASSISTED STRETCH SERVICES WITH A PERSONAL TRAINER
In the pursuit of overall well-being and peak performance, individuals are constantly searching for ways to optimize their health and fitness routines. While regular exercise and proper nutrition are essential, there’s another vital aspect that often goes overlooked: flexibility and mobility. The key to unlocking your full potential lies in the profound benefits of assisted stretch services, and utilizing a
STAY ACTIVE AND BEAT THE HEAT: SUMMER FITNESS TIPS FROM PERSONAL TRAINERS
As the temperature rises and the sun shines brightly, it’s time to embrace the summer season and take your fitness routine outdoors. However, exercising in the summer heat presents its own set of challenges. To help you stay active, motivated, and safe, we’ve gathered some valuable tips from our GYMGUYZ in-home & on-site personal trainers. These experts know how to
BREAKING THROUGH FITNESS PLATEAUS: HOW GYMGUYZ CAN HELP YOU REACH NEW HEIGHTS
Are you feeling stuck in your fitness journey, hitting a plateau where progress seems to come to a halt? Don’t worry, you’re not alone. Fitness plateaus are a common challenge that many individuals face. The good news is that with the help of GYMGUYZ, you can break through those plateaus and reignite your progress towards your health and fitness goals.
4 WAYS TRADITIONAL GYMS FAIL TO PROVIDE YOU WITH RESULTS
In a world where fitness and wellness are becoming increasingly important, many individuals turn to traditional gyms as a means to achieve their health goals. These establishments have been around for decades, offering a range of equipment, classes, and personal training services. However, it’s no secret that traditional gyms often fall short when it comes to providing tangible results for
