In-Home Personal Training in
Bergen, Hudson, & Rockland Counties
AS SEEN ON
EXPECT MORE
WITH GYMGUYZ
Adaptive Training
GYMGUYZ AND Adaptive Training
EMPOWERMENT
GYMGUYZ® Trainers are uniquely qualified, working with individuals who have health risks and, or physical limitations. GYMGUYZ® has created programming that promotes safe, fun and effective physical activity.
Research has shown that exercise for people with special needs is even more important than for those without. The rationale is that due to their perceived sedentary lifestyle they are at higher risk for diabetes and obesity. It has been recorded in some research, as being 66% more likely for those with a registered disability.
AUTISM SUPPORT
Fitness must be treated as a life skill and lifelong pursuit, we bring effective, fun, meaningful fitness and adaptive physical education programs to many on the autism spectrum.
BENEFITS OF GYMGUYZ® Fitness Classes
- Reduces anxiety/depression, improves feeling of well being, endorphin stimulation
- Increases self-esteem, due to increased confidence, strength and flexibility
- Improves sleep habits, motor skills and range of motion
- Empowerment, learning new skills and increases confidence levels
- Improves social skills
Our Trainers are trained using GYMGUYZ® cutting edge methodologies. Our Trainers are nationally certified. Including but not limited to:
- Autism Fitness
- ACSM/NCHPAD Inclusive Fitness Trainer
- Corrective Exercise
- Sports Performance Training
- Nutrition Trainers
- PRCS (Post Rehab Conditioning Specialist)
The convenience of GYMGUYZ® & The Adaptive Training program eases the responsibilities of the family and client because our service comes to you! This enables the client to maintain a level of comfort and security that most other services are not able to offer. This gives their loved one’s peace of mind knowing they are in their own home, receiving One on One personal attention.
For more information and to set up your Complimentary Consultation…
Our Workouts Are Convenient, Customized, & Creative
Senior Fitness
Strength Training
Weight & Resistance Training
In-Home Personal Training Services In East Bergen County
Our team of professional in-home personal trainers provides a diverse range of fitness solutions across East Bergen County. Whether you reside in the high-rises of Fort Lee, the waterfront communities of Edgewater or the vibrant neighborhoods of Palisades Park, we bring the gym experience to you. We create personalized, sustainable weight loss programs tailored to each client’s unique needs. Additionally, we design our in-home personal strength training to help you build lean muscle, increase your energy levels, and improve your functional fitness for everyday life. We equip each session with everything needed for a comprehensive, dynamic workout.
IN-HOME PERSONAL TRAINERS SERVING HOBOKEN, RIDGEWOOD, FORT LEE, EDGEWATER, JERSEY CITY AND MORE
Our personal trainers in NJ and NY cover all major fitness disciplines in Bergen County with our personal training services, including:
- Cardio training
- Yoga and Pilates
- Kickboxing
- Weight loss and toning
- Zumba
- Spin and Barre
- Aqua aerobics
- Functional training
- Nutritional coaching
- Adaptive Fitness
- Senior Fitness
- Stretch Therapy
- Athletic Training
- And so much more!
DEDICATED PERSONAL TRAINERS IN YOUR AREA
GYMGUYZ Bergen, Hudson & Rockland Counties is available to provide you with the ultimate convenience of bringing the gym experience directly to your doorstep. No longer will you need to spend your valuable time traveling to gyms in Rockland County, NY. Our team of personal trainers will accompany you for every workout session, right in the comfort and privacy of your own home. With GYMGUYZ Bergen, Hudson & Rockland Counties, you can enjoy the benefits of professional fitness guidance without the hassle of commuting to a gym.
We conduct five-star fitness classes at businesses, places of worship, schools, senior centers, apartment communities, community centers and your location of choice. We also provide fitness and nutritional seminars covering our entire territory, including Fort Lee, Edgewater, Englewood, Franklin Lakes, Weehaken, Paramus, Hoboken, Rockland, Ridgewood, Jersey City, New City, Nanuet, Nyack, Tenafly, Montvale & more!
Sessions range from $125 – $150 per session.
Classes held at client’s location of choice throughout Hudson, Bergen, and Rockland Counties including:
West Haverstraw Community Center
West Haverstraw Nyack Senior Center
Nyack Norwood Community Center
Norwood Ramapo Senior Center
New City Germonds Park West Nyack
NY Rockland Lake State Park
Valley Cottage
NY Lions Park
Upper Saddle River Beechwood Park
Hillsdale
Edgewater Community Center & Park
Fort Lee Community Center
Westwoood (NJ) Community Center
Ridgewood (NJ) Community Center
Lodi Boys & Girl’s Club
Weehawken Park & Recreation Center
Oradell Community Center
Paramus Children & Family Services
Fort Lee Senior Center
Van Saun Park, Paramus
Overpeck Park, Teaneck
Veterans Park, Englewood
Municipal Park, Westwood
Graydon Park, Ridgewood
Veteran’s Park, Fort Lee
Virtual Classes
And more!
Session pricing is dependent on location, program chosen and number of participants
Please contact your GYMGUYZ representative for further information.
Your first session is on us! Contact us online or at (201) 474-3602 to get started with a personal trainer in NJ.
Areas We Serve
- GYMGUYZ Bergen, Hudson & Rockland Counties
- (201) 474-3602
Monday: 5AM – 10PM
Hours:
Monday: 5AM – 10PM
Tuesday: 5AM – 10PM
Wednesday: 5AM – 10PM
Thursday: 5AM – 10PM
Friday: 5AM – 10PM
Saturday: 6AM – 6PM
Sunday: 6AM – 6PM
Service Areas
Allendale, Alpine, Bear Mountain, Bergenfield, Blauvelt, Bogota, Cliffside Park, Closter, Cresskill, Demarest, Dumont, Edgewater, Elmwood Park, Emerson, Englewood, Englewood Cliffs, Fair Lawn, Fairview, Fort Lee, Franklin Lakes, Garnerville, Glen Rock, Hackensack, Haledon, Harrington Park, Haverstraw, Haworth, Hawthorne, and surrounding areas
Get Started Today
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*Not applicable for assisted stretch.