highervisibilityinfo - GYMGUYZ

NORTH JERSEY BRINGING THE GYM TO YOU!

News, Franchise Updates / highervisibilityinfo

Offering customized individual workouts, group instruction and corporate fitness, GYMGUYZ recently opened in Englewood, though its van travels throughout the greater Bergen County area, serving customers at times convenient for them. Each van is stocked with state-of-the-art equipment to enable trainers to provide high-quality service and workouts. Marc Forman, Englewood councilman, Nancy Hong, assistant VP, […]

NORTH JERSEY BRINGING THE GYM TO YOU! Read More »

PALEO 2ND WEEK IN

Nutrition, Health Benefits / highervisibilityinfo

As I sit sipping my hot lemon water, I feel like a lifetime has passed in the two weeks that I had begun starting my paleo reboot. Sure, I am allowed one cheat meal per week, but after two weeks of doing this I have realized two things: 1) cheat meals now have greater consequences

PALEO 2ND WEEK IN Read More »

RECIPE OF THE WEEK: PUMPKIN-BANANA “MUFFINS”

Recipes, Nutrition / highervisibilityinfo

When it comes to sweets, paleo definitely might leave you feeling limited. But we’re here to tell you that if that there’s a will, there’s a way and thankfully there’s such a thing as Pinterest. Currently, at one full week in on being paleo and I am going to give it to you straight— up until

RECIPE OF THE WEEK: PUMPKIN-BANANA “MUFFINS” Read More »

HOW TO PACK A CLEAN LUNCH

Tips / highervisibilityinfo

Most of us are at work, at a desk, for 8+ hours a day. That’s a long time to go without having some sort of plan in place when it comes to eating. Most of us, have our usual go-to snacks/ vices/ or, even worse, candy drawer— that we have to come to terms with

HOW TO PACK A CLEAN LUNCH Read More »

AS CLICKS REPLACE BRICKS, NORTH SHORE MOBILE BUSINESSES ON THE RISE

News / highervisibilityinfo

GYMGUYZ personal trainer Carlos Morri helps Margaret Wyszynski train in her Northbrook home. (Irv Leavitt / Pioneer Press) People in Northbrook, Glenview and Wilmette might already be saying that about Norman Feczko’s bright red GYMGUYZ vans. They took to the streets in September, bringing personal trainers to people’s homes. One of the first Northbrook customers

AS CLICKS REPLACE BRICKS, NORTH SHORE MOBILE BUSINESSES ON THE RISE Read More »

PALEO DIET FIRST THOUGHTS

Nutrition / highervisibilityinfo

Part of me felt like I was being overly ambitious when I decided that I would give the paleo diet a shot in order to “reboot” my body after the holiday season. Could I seriously not consume dairy, sugar, carbs, or alcohol for a month? Well, there was only one way to find out. THE

PALEO DIET FIRST THOUGHTS Read More »

REDUCE YOUR STRESS NATURALLY

Tips, Health Benefits, Wellness / highervisibilityinfo

As much as we hate to admit it, stress is a critical part of our lives. It drives us to finish projects on time, it motivates us to be responsible, and it helps us to realize the things that seem to be most important to us. However, far too many people— especially adults— suffer from

REDUCE YOUR STRESS NATURALLY Read More »