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HALLOWEEN HEALTH AND FITNESS TIPS

HAUNTINGLY HEALTHY: HALLOWEEN HEALTH AND FITNESS TIPS

As the leaves change colors and the air turns crisp, Halloween is just around the corner, bringing with it the promise of spooky decorations, creative costumes, and bags full of candy. While it’s a holiday known for indulging in sweet treats, it doesn’t have to be a nightmare for your health and fitness goals. In fact, Halloween can be an

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GYMGUYZ-Wellness-Program-Featured

GYMGUYZ B2B CORPORATE WELLNESS PROGRAMS FEATURED ON FRANCHISE.ORG

GYMGUYZ FORGES B2B PARTNERSHIPS NATIONWIDE, MAKING FITNESS ROUTINES ACCESSIBLE ANYWHERE As demand for worksite wellness increases across the globe, GYMGUYZ, the world’s largest in-home and on-site personal training franchise, is expanding its reach in the marketplace by teaming up with local business partners to integrate on-site fitness into wellness offerings. These partnerships mark the start of a new chapter for

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Unwrap-Wellness-With-GYMGUYZ

UNWRAP WELLNESS: THE GIFT OF IN-HOME PERSONAL TRAINING WITH GYMGUYZ

The holiday season is upon us, and as we gather to celebrate with family and friends, the spirit of giving is in the air. This year, consider a gift that goes beyond the traditional, something that promotes health, fitness, and overall well-being. Imagine the joy of unwrapping the gift of in-home personal training from GYMGUYZ—an experience that transforms not just

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Mindful-Eating-With-GYMGUYZ

MINDFUL EATING: FUELING YOUR FITNESS JOURNEY WITH PURPOSE

In the whirlwind of our daily lives, it’s easy to overlook the impact that our eating habits can have on our fitness journey. We often focus on the intensity of our workouts or the latest fitness trends, forgetting that the fuel we provide our bodies plays a crucial role in reaching our goals. The Mindful Connection Mindful eating is more

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New Senior Fitness Article on AARP Featuring GYMGUYZ

To Get a Better Workout, Play Like a Kid The perks of making your exercise routine fun Remember when you were a kid and you couldn’t get enough of playing kickball or tag or jumping on a trampoline with your pals? Chances are, you had to be called in for dinner or bath time, often more than once. As you

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GYMGUYZ Featured On EatingWell About The Benefits of Cold Plunges

What Happens to Your Body When You Do Cold Plunges That daring dip into frigid water might have some benefits. Find out. Taking the plunge takes on fresh new meaning when it’s into frigid waters. While the idea of dipping into wintry waters may disturb your thermal comfort, many people subscribe to polar-bear-like behavior in the name of health. And

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GYMGUYZ Unveils 2024 Vision and Growth Plans at Seventh Annual Recharge Convention

GYMGUYZ, the world’s largest in-home and on-site personal training franchise, recently held its seventh annual Recharge convention in Orlando, Florida. On the heels of the launch of its Assisted Stretch Services, which was the focus of this year’s convention, the three-day conference was packed with exciting presentations and roundtable discussions aimed at sharing best practices for franchise partners to leverage assets and

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Phil Brojan

PHIL BROJAN APPOINTED PRESIDENT OF GYMGUYZ AS COMPANY CONTINUES TO BREAK INTO NEW TERRITORIES

World’s Largest In-Home Fitness Franchise Flexes Strength of its Leadership Team while Prioritizing Brand Performance & Nationwide Development MELVILLE, N.Y., June 8, 2023 /PRNewswire/ — GYMGUYZ, the largest in-home and on-site personal training company in the world, has appointed Chief Marketing Officer Phil Brojan as President of the company. His deeply rooted passion and understanding of leadership and innovation has allowed GYMGUYZ to deliver results,

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